Workshop: Vibez Sounds – A Guide

Sonic Sounds Of Crystal Playing crystal bowls in a sound session, we can create soundscapes which both relax and invigorate. By playing a combination of sound bowls that harmonise, we release tension. Playing combinations of sounds that seek confirmation and resolution - ie. they are returning us to the root sound of safety, helps to calm the nervous system. Playing notes that leave us wanting a return to the root, we can create some tension and we can also create higher states of contemplation. These combinations can be played with in a sound bath to bring a 'play' of sound in three parts. The idea behind composition using the technique of three, lies at the foundation of good storytelling - told in three 'acts ' Here are some combinations of three bowls that work really well together: 1. Root, Sacral, Throat - Note: C, D, G The principal note C helps to bring us back to a grounding tone. Playing the C tone at the beginning of a sound bath, can immediately ease everyon...