HighVibezFocus

KEEPING TABS ON LIFE'S PROGRESS A wonderful way to track the journey of life is with a daily diary. This path I have taken since 2015 began with a journal entry on the 1st of January 2015, followed by 364 consecutive days of diary writing. This daily diary wring process helped me to accumulate so much knowledge that I've since been able to help many others on their life's journey too! Diaries are key for reminding us of 'where we are at'. When we keep tabs through writing a diary, our progress can be mapped over time where we can learn more about the things that worked the best, so our future plans can be mapped out for even greater success. Many of the ailments and health related issues are down to our own habits and lifestyle choices. Stressful jobs, busy social lives, family commitments and all of the things we love doing, but things that can potentially impact our sleep and our vitality to take a toll on the body if not kept under control. Much of our power for ...

CYCLES OF LIFE Every year, we go through cycles of death and rebirth. This change occurs naturally as the energies of the summer sun diminish and return. Autumn - also known as ‘Fall’ sees leaves turn brown and fall off the trees. The warmth of the sun-kissed eaarth, mixed with rain, creates the perfect environment for nature’s clean-up operation – where bacteria and fungi break down the old into new fertile soil, so the new shoots may emerge come Spring.  The Spring brings fungi, regrowth cycles of bacteria; tiny organisms and insects, all here to do the merry dance every season. Similarly, our bodies go into phases of shedding old cells, creating the bridge states for rest and rejuvenation, and activating ‘flushing’ programs we call colds and/or flu.  In these seasonal cycles, the perfect environments are created internally, where the many billions of micro-organisms that make up the body, are activated in states of clean-up, breakdown, repair and rejuvenation. When we are i...

CARTOONS IMITATING LIFE The common threads among all 'corona' sufferers is lack of vitamin D (aka sunlight) and the high acidity levels of body's fluids, falling below the healthy 7.32-7.34ph range, correlating with the 'spikes' or 'crown' effect seen in red blood cells under a microscope (the example image below taken from BBC source) – hence the Spanish word 'Corona' being used to symbolise what is witnessed happening when flu-like symptoms are observed in the sick. The above image is a CGI representation of what the world is being shown about 'viruses' in relation to the Covid-19 'coronavirus'. But question – is this crowning effect a 'virus' (the definition means poison), or are we merely observing the effects of acidity levels rising in the body which cause the corona-like appearance that's ultimately the result of too much toxic contamination?  Regardless of anyone's perceptions and beliefs about the causes of di...

AN AUTODIDACTIC APPROACH TO HEALTH Wisdom is the key to knowing and in this age of information, we have access to a wealth of information. Many older out-of-print books, obscure texts and left-field theories can be explored to gain insights into the wonders of the world. From learning, comes personal development. An awakened or wise sage could sum up why we are here on this Earth by making the following statement;  'The purpose of existence is to live life to the fullest as we experience the beauty of nature, discover love, cherish the adventures and honour those who have given us life with the opportunities to enjoy it'. One Love & Unity.  Feeling a divine connection with plants, animals and fellow humans alike, will bring us harmony. Learning to love our enemies, letting go of self-depreciating thoughts and bringing aid to those who are suffering, will all do wonders for being the change in the world we want to see. All are great words to live by, but without our health,...