HighVibezFocus

 ENERGY SHARING We can share our energies in a number of ways. We can be open to receiving energy through the choices we make. For instance, like enrolling on a course enables an exchange. We choose to accept tuition. When we sign a document with terms agreed, we bind ourselves to those terms. This is a con-tract: meaning with traction drawing us in – attraction. This agreement is also referred to as being in resonance intertwined or entangled. We now have common parlance within the realms of science badging this as 'quantum entanglement'  All of these terms we use are the same definitions of energy connection. Once we gain a fuller understanding of the energetic behaviours, plus realise how the words used have a physical effect on our relity and how the sounds made in the language used, have a physical, emotional and bio-symbiosis connection with the performance of the body and mind - we then begin to know what power there is in the (perceived) mundane world. We are very powe...

  MAKING OF A PSYCHOPATH The path to psychopathy can begin with traumas suffered as a child. Poor upbringing and pain - either psychological or physical pain, tend to render the receiver disconnected from emotion. Emotional intelligence enables the individual to emphasise with others, for sharing feelings associated with the perceived pains. A child in their formative years, functions within the mostly Theta brain wave state. This is a receptive program state, where the behaviours can be instilled within the child, which benefits the individual and society in later years or harmful patterns of behaviour can be carried forward into adulthood, where the behaviours have negative aspects. A child or long-suffering adult, who has experienced a lack of love, will be mostly unable to reciprocate love or will be inverted to love and tenderness, displaying traits of self-abasement, sadomasochistic and perverted sexual nature. The Dark Triad Types There are three main aspects of the  da...

   CLIMBING THE TREE Along our life's journey from physical birth through to material death, the cycle of life brings us through periods of challenge, reflection and growth. According to some Eastern traditions, the  wheel of life is eternal . Our progression through multiple lifetimes brings enlightenment for both the unity spirit and for humankind.  The etymology of words often reveals deeper meanings of our collective consciousness – words depicting 'people' or Kin/kind and of BE-ing, to symbolise what it is to Be a part of the whole and for living in the moment through experience. The Tree of Life is an embodiment of the universal mind, the universal spirit and a representation of the path we take along our journey from matter to spiritual. The  Qabalah teachings of Dion Fortune , better explain the significance of each path and each connection between the astral and the physical planes. The energetics of the tree can be seen from above as in the Heavens, de...

  CHOOSING THE PATH How do we know which is the right path to take in life? How do we make the best life choices and what happens when we make the wrong ones? We can know which is the right path, by trusting in our instincts, feelings and guidance from inner intelligence. The path we take is determined by our actions. If we trust in our feelings, which can be blindly based off desires, the path can be wrought with tension and anguish. However, along that path, we can encounter situations that evoke feelings.  The correct path in life, is for one.to develop our emotional intelligence, for better understanding reactions to experiences, which are expressed and held as feelings. From these experiences, we develop as better human beings, towards the goal of enlightenment. Without our senses, we cannot experience the environment and therefore our awareness and  consciousness can only be enhanced as we develop feelings towards what's being sensed. If taking the path well known, ...

  THE BIO-ELECTRICAL HUMAN Our bodies are made up of  billions of cells , including symbiotic microorganisms which all communicate to create a harmonious balance in the body. The energy we need to sustain the body, exists all around us. Food calories from fat, carbohydrates and proteins as well as minerals, nutrients and vitamins are assimilated from our food. However, as some  scientists are realising , there are other forms of energy, which nurture the body, that modern science has not yet been able to explain fully. Frequencies in the form of light, sound and electromagnetic electricity are abundantly found in water and air – two of our precious sources of life-sustaining elements we need for survival. We are 75% water and breathe around 20,000 times in a day, so we're already absorbing and transmuting these key elements into bio-electrical energy, which is key for energising the mind, body and soul. It's widely accepted that we receive all energy from calories co...

  TAKING FIRST BREATHS Morning routines needn't be taxing on energy or time – they can be as gentle as simply breathing. Our essentials for life are breath, water, sunlight and love. These simple energy-enhancing benefits, can all be activated from the comfort of our home, park or anywhere there's a space to focus. From the moment we wake from sleep, to the moment we climb back into our beds, we are breathing in and out  thousands of times . The action of breathing is both autonomous and we can direct our breath consciously. Amazingly, we are never taught to breathe and many folks, who have  issue with anxiety , also have issues with breathing – and visa versa.  Yoga has many benefits for health and one of its founding practices, focuses purely on breath.  Box breath  (even breaths), is just one of the many beneficial breathing techniques that can create calm and balance before your day begins.  Dragon's Breath Troy Casey's  video above, captures ...

SETTING UP YOUR DAY Getting out of the wrong side of baed is a phrase awarded to those who are not at their best. Perhaps lifestyle – stress, coupled with poor diet, over-indulgence of the wrong food types, plus late nights and lack of sleep are contributing factors. Or maybe negative thoughts and holding patterns may be contributing to a depressed mood. If the mornings are usually a struggle, there may a number of things that need to change. Likely, if mornings are not the best time for you, becoming a member of the  5am club  is something out of the question. So making the most of the remaining time throughout our day is where we can optimise on developing body, mind and spirit. The best time to focus on ourselves, is when we are ready to do so – be that early in the morning, late in the evening or any time in between. The key is to factor-in this time for ourselves. We can even practice yoga mindfulness while on-the-go.  You Make Your Own Bed From the moment we wake, u...

READING THE SIGNS Life is a magical mystery tour with many twists and turns along the way. Our greatest wisdom, can be attained through learning  which paths lead us  towards the most successful outcomes.  First, as the ancient greek philosophers pointed out (literally written in stone), we need to 'know thyself' – which in itself, is the most difficult quest of all. Our passions, our preferences and general outlook on life, are constantly changing. How can we truly 'know' the person in the mirror? Firstly, we have to break the chains of self deceipt.  Dr Robert Trivers  has worked diligently over 40 years, attempting to understand the logic and role of deceipt in human life. Just 14 minutes in to  this video , Robert's research concludes that the 'truth' is in our subconscious mind. Increasingly often, it's the lies we display consciously, protected via our 'Ego, in order to avoid detection by an observer and potential rival. So adapt have we become...

  GOAL VISUALISATION Our perception is our reality, with consciousness our own unique perspective of this truth, all presented to us through the senses. Confirmation of the facts we choose to believe are in the bedrock from which we project our existence. Therefore, what we  choose  to believe about ourselves, is what we become. Goals are the culmination of a significant number of factors, which we need to focus on if we want to achieve good results. Desire, determination and dedicated hard work, all come together to form a synergetic union. However, without strong self-belief in our abilities, to achieve great things, our goals will never be attained. We not only have to desire the goal – we first need to know what the goal actually is, looks like and in order to bring about its existence, must believe a foregone conclusion that the goal has already been reached. This manifestation technique for attaining goals, is something we can realise through visualisation. Confiden...