HighVibezFocus

Sonic Sounds Of Crystal Playing crystal bowls in a sound session, we can create soundscapes which both relax and invigorate. By playing a combination of sound bowls that harmonise, we release tension. Playing combinations of sounds that seek confirmation and resolution - ie. they are returning us to the root sound of safety, helps to calm the nervous system. Playing notes that leave us wanting a return to the root, we can create some tension and we can also create higher states of contemplation. These combinations can be played with in a sound bath to bring a 'play' of sound in three parts. The idea behind composition using the technique of three, lies at the foundation of good storytelling - told in three 'acts ' Here are some combinations of three bowls that work really well together: 1. Root, Sacral, Throat - Note: C, D, G The principal note C helps to bring us back to a grounding tone. Playing the C tone at the beginning of a sound bath, can immediately ease everyon...

SOUND IS PROFOUND Why is sound so important for understanding the world around us? Perceived as mere entertainment, a focus tool and noise blocker for the gym or background ambience for a restaurant setting, sound is fundamental for our very existence, as beautiful sounds make up the symphonies that hold reality together in perfect harmony. How can we use sound to guide us? All sounds we hear and all sounds we perceive and detect through the senses (including the intuitive '6th sense'), will affect our thoughts & moods, determine our energy levels and overall health. What sounds most benefit us? The most harmonious sounds are the greatest benefit to us. Any sound frequency that is pure and is not interfered with by another sound frequency, can be harmonious to another frequency. The intensity of the sound wave (pressure) detected as loudness and measured as electrical power in decibels, will have an effect on the way the sound interacts with another sound wave. The vibratio...

  Energetics Of The Pyramids Step Pyramids are all pyramids under the facias of can be found  all over the world . All pyramids would have had an outer casing at some time which has eroded over time. Silbury Hill , much like the pyramids of  Xian in China , the  Yukatan of Mexico  and the  Bosnian pyramid , is a step Pyramid covered with earth, claimed to have been built at the same time as the Great Pyramid of Giza. It is the largest man-made hill in Europe and there are many theories about its uses and origins and myths controvertially linked to  King Arthur and the Cymru folk of Wales , and beyond to the earliest origins of Christianity. The Pyramid shape has been used by many healers and the reason why the Pyramid shape has such powers, lies in its geometry and how the energy vortices from within square, triangle and circular rotations.  The Ancients understood the flow of energies well and the many structures found around the world, usin...

SOUND ADVICE FOR BEGINNERS The greatest tools for sustaining health are all free. Breath, meditation and voice. Our body is a delicate instrument and in order to retain a healthy and vital state, we need to keep the systems tuned in to the right frequencies for harmonic resonance. By sitting quietly in a state of meditation, focussing only on the sounds of the breath and simply observing the thoughts coming and going, we can switch our energy systems from the outward expression to the inner healing state. Access To Healing Pathways Activation of healing pathways stems from the release of stress. A state of healing bliss can be achieved very simply and quickly via the quietening of the mind through disconnection from the constant noises of our chattering thoughts and with attention on the breath as it rhythmically enters and leaves our body.  Focussing on the temporary moment between the in and out breath, we can find a point of stillness. This is where the illusionary world we beli...