HighVibezFocus

DETACHMENT 2.0 This time 10 years ago, I'd spent 303 days of continuous self-investigations and writing about my findings, to learn about self and become more connected to others. This post I wrote 1st November 2015 on DETACHMENT, shows how far I had come along my path learning about why we become depressed. The word 'depression' is a perfect word for explaining the process of pushing down our emotional feelings – a lowering and compression of our feelings, which are importantly used for life guidance, – which helps us to know what has value, what is important to address immediately and what steers us on the right path. When we don't take responsibility for our feelings and if we allow others to take over our decision making processes, that in-turn, suppresses emotions, we become impacted with blocked emotions that build up to cause disease of the mind and impaired with symptoms which will develop in the body expressed as 'heaviness', lack of desire and no moti...

  EMOTIONS Being able to control emotions rationally in a situation where others are losing their head, is a great skill.  Emotional detachment  for action in tricky situations, where we seek the correct motives for action based on sound ethical and moralistic grounds, is how we should all act. Removing emotions from decision-making and using intellectual judgment, is fine for the times when fear, anxiety and purely  narcissistic  characteristics cause us to take the wrong approach. But having an always purely rational and intellectual contemplative approach could mean the emotions we suppress are taking hold in other areas of our  psyche , manifesting in our bodies and coming out in unexpected ways and at times where we have either no recognition of these emotions, where they have come from or we are unable to attach ourselves to them - because of a disconnect with the ego called  emotional detachment disorder . Emotional Release Practice Extreme...