HighVibezFocus

  THE SUGAR GREMLIN The body is an efficient instrument that uses sugars to create energy, driving brain function and movement. Given a preference, the body will always opt for the most efficient routes to obtain energy and perfom tasks – and that can sometimes be the worst route for managing our energy resources. Blood sugar spikes when we eat easy carbs. Refined sugars, inverted sugars (extra sweet) and processed starchy foods – especially white bread, pasta, and mashed potato – which themselves are usually accompanied by sugary and fatty spreads, sauces and toppings, really get into the bloodstream fast. They are great source of energy while we are working hard. Sugary foods are best for high performance and movement. Ships requiring riggers and deck hands, loaded their shipmates up on sugars (and alcohol rations) to keep the ship ship-shape. When the sugar (and alcohol) was depleted, there would be trouble on board. So became the need for sugar supplies in the 1700's  to b...

ZOMBIE PARASITES There are many types of fungi , micro-organisms and worms in the natural world whose whole purpose in life is to take over the minds of small creatures such as mice, ants, snails and spiders.  Parasites will infect the cells of these creatures and get them to perform all the hard work of getting food. A particular parasite that affects snails is said to be one of the most successful of parasites because it gets into the brains of small rodents, who then give themselves up to cats to be eaten – where they reproduce in the stomach of cats. Pollutants & Parasites These clever parasites are able to inject into the nuclei of cells that confuse their function within the immune system, making these cells act like a Trojan Horse, allowing freeloading parasites to travel quickly around the body and set up residence. They can stay in the stomach, the kidneys, liver, gut or set themselves up in a litttle sac called a cyst or tumour. When the parasite gets into the nerv...

THE LIVER POWDER KEG Old age is something we are told just happens to us without any control over the effects. Symptoms of old age can begin for many in our 20s (some even earlier). Male pattern baldness and grey hair are just two of the signs we are ageing. Thickening around the middle is another. Baldness has recently been linked to high acidity levels and an enzyme deficiency which inhibits hair growth. Grey hair is directly linked to stress.  Up until recently, arthritis was considered an old person's disease, but we're seeing rises in all kinds of auto-immune, inflammatory tissue diseases and they are all linked to lifestyle habits including diet, plus blood contaminants and environmental pollutants. All diseases are linked to the same thing – stress, caused by contaminants and environmental pollutants. Increasingly, these poisons are stemming from our main sources of nutrition and from the places we live and work. We can't really escape so easily when the stresses a...

A SPOON FULL OF SUGAR The Victorian era was when our 8,8,8 day was first established. Breaking up the day into work, rest and play time was designed to prevent burnout and to better manage the workforce. Parks, recreational spaces, hospitals and children's nurseries were set up as 'sweeteners' for the populace – but they were really set up to ensure healthier workers for greater productivity. Eight hours of sleep really IS the best medicine to ensure the other two-thirds of our day can be fully utilised. With clean water and fresh air being the most essential ingredients needed, plus quality nutrition and low stress to stay in balance, we can all maintain a good level of health. Division of labour during the Victorian era ( Peak Freans  clip 1900's) – meant many workers were required for specific jobs in a factory 'conveyor belt' fashion. It was important to keep workers healthy and not break the chain through absenteeism. During this period, children's home...

  LIVER HEALTH Arguably, the liver is the most important organ for remaining healthy – this is because the liver carries out more than 500 different functions , which maintain and support all the other organs of the body. A healthy liver is one we can see as meat eaters – it is usually a calf's liver. In an organic grass-fed cow, the liver from a very young animal has not had any stresses placed on it, with no pollutants infested, no poisons injected, and no contaminants ingested in food. Also, the environment will not have affected the functioning of the liver.  Cows have efficient systems to break down grass into food, turn it into milk and muscle – they don't drink alcohol (that dries us out), don't snack on fast food (highly processed) and don't have to get on a rush hour tube (suppressed emotion).  Humans are possibly the most toxic animals and this mainly comes down to ignorance – and in putting our trust in the regulators, experts and professionals.... Cleaning T...

HERBAL PURGES We can choose a number of different methods for purging, including ingesting drinks, eating metabolising foods, doing some vigorous exercises and sweating or fasting (plus using colonics kits  with Coffee enemas ). There are slow ways and fast ways to purge the body of stored waste and reduce excess fat deposits. Some listed below. Fast Herbs The Bebida Dietica Dieters Drink – available to purchase online here – is a fast way to purge the body, by activating bowl movements. Usually, consumed before bed, the first toilet break of the morning will begin a purging process. It's advisable to have time at home and privacy, as this process can be an inconvenience and not something to do in company! The main activating ingredients are as follows: Senna  – This is the main ingredient that is responsible for weight loss process to keep you slim Chinese mallow – Claimed to aid with reduction of constipation Green tea  – It leads to burning of stored fats In combinati...