Workshop: Spring Clean – Detox
CLEANING THE HOUSE Spring is the best time to clean out the house of junk. When we follow our natural biorhythms and adjust in tune with the seasonal energies, the task of cleaning out the body from stagnant energies, and excess body fat - plus clearing the gut of old gut biomes and parasites, becomes a lot easier when we hive the gut a rest. In the Autumn and winter months, we switch our eating habits to take on more fuel in order to stay warm in the winter. Stodgy and dense comfort foods, such as those high in fat and sugars, become habitually taken. Christmas excesses can also add to the extra pounds we take on without really knowing. After the long month of January has passed, our New Year resolutions may have already been forgotten. Dry Jan will be over for many. Yet, it is the Winter when the Summer body is made and because February is just a short month, the time to take jumpers off, is not far away... Detox Month Preparation for the Summer should begin in February. With o...