Reconnect To Emotions
DETACHMENT 2.0 This time 10 years ago, I'd spent 303 days of continuous self-investigations and writing about my findings, to learn about self and become more connected to others. This post I wrote 1st November 2015 on DETACHMENT, shows how far I had come along my path learning about why we become depressed. The word 'depression' is a perfect word for explaining the process of pushing down our emotional feelings – a lowering and compression of our feelings, which are importantly used for life guidance, – which helps us to know what has value, what is important to address immediately and what steers us on the right path. When we don't take responsibility for our feelings and if we allow others to take over our decision making processes, that in-turn, suppresses emotions, we become impacted with blocked emotions that build up to cause disease of the mind and impaired with symptoms which will develop in the body expressed as 'heaviness', lack of desire and no moti...