Power Of Emotion
EMOTIONS FOR POWER Emotions can affect mood, hinder performance and poison our minds. Left unchecked, emotions that have negative effects on health, can bring about mental illness and chronic symptoms will manifest as physical malaise. Emotions needn't be a reactive force and needn't have negative effects on the body and mind. We can choose our emotions – and we can choose the emotions in a way that benefits our lives. Words Used For Powering Emotions Words have power. Words are energy containers and they can be used to program the emotions. Saying positive things to ourselves - particularly at the beginning, to set up our purpose of the day and also at the end of our day, to program our subconscious for better sleep. Affirmations Affirmations are repeated phrases, that 'firm up', or cement our mindsets. Over time, the affirmations will bring about positive changes in habitual thinking patterns. For optimum power, repeat the affirmation three times. Positive life and ...