Task Of Toughness

STEPPING UP TO THE TASK When there's an arduous task ahead and a real need for us to step up our game to tackle it head-on, the fear of the task often becomes more of an obstacle to taking action than performing the actual task itself. We tend to dwell on the idea of the task itself, the potential discomfort and the time frame we will likely have to endure this feeling, rather than focus on the mechanics and tools we’ll require to accomplish our goal. In the past, when my training for a long-distance run or cycle ride has been lacking, I’ve learned the hard way how to accomplish a tough task. I've had to endure discomfort. Fortunately, it taught me that no matter how tough the perceived task seemed before or felt during, the end result was always the same – I achieved the goal. And despite the perceived toughness of the situation being confirmed throughout the ongoing hardship – fully realised throughout the entire experience – the ending always, ver...